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    Upcoming Events at the Lake Clear Lodge & Retreat

    Fri, Jan 12, 2018 - Sun, Jan 14, 2018
    Diet-less culinary weekend in the Adirondacks

    Diet-less Culinary Weekend

    It's about how you prepare the foods you like to eat.

    A weekend of demos, cooking and fun for all ages - no diet - just real foods cooking.  Eat what you want by keeping the nutrients in!

    A weekend of demos, cooking and fun for all ages - no diet - just real foods cooking. Eat what you want by keeping the nutrients in!

    Build your Own Retreat...see ticket options

    Full weekend Immersion or

    Separate workshops Friday, Saturday and Sunday

    Immersion discounts to lodging guests - stay 1 night get 10% off the full package, stay 2 nights get 20% off


    • 6:30PM: Pub Dinner & Demonstration: Build Your Own Rosti
    • Introduction to the new Diet-free Culinary Wellness plus other wellness opportunities


    • 9:00AM - 9:45AM Breakfast A traditional foods breakfast to start the day nourished
    • 10:00AM - 11:00AM The New Science of Traditional Foods
    • 1:00PM - 2:00 PM: Lunch & Workshop: Superfoods - How to make a SOUPer Soup, Salad Dressing as a Superfood and Superfoods for flavor and supplementation.
    • 3:00PM - 5:00PM: The New World of Diet-free Culinary Wellness an interactive cooking class with Executive Chef and Nutritional Energetcis specialist Cathy Hohmeyer, don an apron or simply watch and observe. Eating well does not mean you have to go on a diet.
    • Learn 18 tips for nutritious eating in 2018, 18 ingredients everyone should consider in their kitchen in 2018, 8 ways to prepare foods you love with a nutritonal vibe
    • 5:30PM: Optional History of Beer: What "Ales" You - the "orginal" wellness beverage
    • 6:00PM - 6:30 PM: Informal Reception - Gather from the Day
    • 6:30PM: 5 Course Tasting Dinner. A real foods traditional foods perspective. Chef Cathy will provide interpretations and demos for each course as well as demonstrate the basics of tradtional foods cooking that offer preparations for keeping foods "nutrient" dense.
    • 8:00PM - 9:00 PM: Reflections in the Fireside Rathskellar. This is a great time to meet 1:1 with Chef Cathy
    • Plenty of free time to enjoy the property and area. On property you can cross country ski or snowshoe, read a book, request a wellness session, use our steam shower room, hike and more...


    • 9:00AM - 9:30AM Interpretive Breakfast
    • 10:00AM - 11:00AM: Breakfast Workshop. Putting it all together & 5 Items you can take home
    • Learn about online opportunites to keep the connection going.
    • 11:00AM - 12:00PM: Intro to Probiotics. Making your own yogurt and healthy beverages - why should you take the time?

    NOTE: Tickets do not include lodging. Single occupancy rates start at $75/night, double occupancy start at $149/night. Supp & Snooze Rooms, Suites and Chalets available. Call (518)-891-1489 to book.


    Are there ID or minimum age requirements to enter the event?

    No - kids are welcome - if under 12 please discuss with Chef Cathy prior so that she has kids aprons and handouts, etc

    What are my transportation/parking options for getting to and from the event?

    Plenty of parking, call us for bus, train and plane info. Cape Air flies direct from Boston to the nearby SLK airport

    How can I contact the organizer with any questions?

    Cathy & Ernest Hohmeyer (518) 891 1489

    Do I have to bring my printed ticket to the event?

    No - but you do have to sign up and pay the deposit

    Is my registration fee or ticket transferrable?

    Yes - your deposit is non-refundable but can be used by another individual or used towards future event as a 50% deposit.

    Event Info

    January 12, 2018 - January 14, 2018

    Lake Clear Lodge & Retreat

    6319 State Route 30, Lake Clear, NY