May: Cultivate Life Force through Foods, Frequency & Fun
Join us for a holistic health weekend! Do you wish you had the energy to do things you used to, or heal faster like you used to? Learn practical and simple ways to self-empower yourself and your family for resilient living.
Learn practical and simple self-empowerment tools
We can learn to help ourselves and our family members in many ways. From learning how your voice tells the state of your health, to old world food preparations that make foods full of nutrients and a super simple form of Qi Gong that cultivates Your Own Life Force from within.
- Strive for optimal health and Balance: Learn, Practice and have Fun. Together we are stronger.
- Follow up support group plus practical ways to incorporate the processes YOU like into your busy day.
Our world has changed! We can and need to redefine the way we look at Health - for the better! Come explore!
Participate onsite within our Nature based Holistic Health & Wellness weekend as we nourish our multidimensional bodies or join in specific programs online.
Learn to listen to what your body can tell you and how to balance your body from the Inside out.
We can listen to hundreds of people, what counts - and what can be the hardest is DOING "it" - and how to learn how to embrace and integrate "it" into our busy lives.
Friday
Let your body settle down and your mind unwind as your spirit Nurtures in Nature...
Arrival & Lodging Check-in
Check-in to your lodging and explore the property or get settled and start to relax the body and calm the mind.
3:30 - 5:00 PM
Meet & Greet with Pub Dinner
Get to know your hosts and fellow guests with a meet and greet and Adirondack Alps dinner.
5:30 PM - 9:00 PM
Saturday
Learn how to truly "Know Thyself" and your energetic blueprint through Foods, Frequency, Fascia and Fun!
Choose How Your Start Your Day
Sleep in, Nurture in Nature, or come to a Block Therapy class to learn how to "Unlock Your Fascia."
9:30 AM - 10:15 AM
Brunch Workshop
Enjoy an Adirondack Alps brunch and learn how to cook with Essential Oils!
10:30 AM - 11:30 AM
Energy Signature Workshop
How is your energy signature doing? Exploration of physical and energetic cutting edge diagnostic tools for Healthy Living and Self-Empowerment.
12:00 PM - 2:00 PM
Free Time
Nurture in Nature or schedule a 1:1 session with Cathy.
2:00 PM - 3:30 PM
Are (your) symptoms "dis-ease" or a "healing reaction"
Learn the Biological signs that can tell you precise information when an issue presents itself.
4:00 PM- 5:00 PM
Sunday
Learn to create a "Cosmic Kitchen" for Resiliency, Health & Economics.
Choose How Your Start Your Day
Sleep in, Nurture in Nature, or come to a Block Therapy class to learn how to "Unlock Your Fascia."
9:30 AM - 10:15 AM
Hands On Brunch Workshop
Learn to make your own Rosti with Chef Cathy.
10:30 AM - 11:15 AM
Creating Your Cosmic Kitchen
Learn how to bringing energy and foods to life.
9:30 AM - 12:00 PM
Purchase Your Tickets
Saturday - Day Only Ticket
Can't stay for the weekend? Join us for the day and early evening on Saturday!
What's included
- Saturday: Brunch & Workshop
- Saturday: Energy Signature Workshop
- Saturday: Nurture in Nature Time
- Saturday: Healing Reaction Workshop
- Saturday: Dinner & Workshop
- Follow-up Materials
Online purchase price
Includes ticket for Saturday attendance only.
Available for a limited time only.
One Night/Two Day Ticket
A one-night stay with early check-in on Saturday.
What's included
- Saturday: One-night Shared Lodging On Our 25-Acres w/ Private Sunset-view Lakefront
- Saturday: Early Check-in (After 10:00 AM)
- Saturday: Brunch & Workshop
- Saturday: Energy Signature Workshop
- Saturday: Nurture in Nature Time
- Saturday: Healing Reaction Workshop
- Saturday: Dinner & Workshop
- Sunday: Block Therapy Class (Optional)
- Sunday: Hands-on Brunch Workshop
- Sunday: Cosmic Kitchen Workshop
- Follow-up Materials
Full Weekend Ticket
Come for the full weekend experience of this retreat, with lodging check-in on Friday and departure on Sunday.
What's included
- Friday + Saturday: Two-nights Shared Lodging On Our 25-Acres w/ Private Sunset-view Lakefront
- Friday: Meet & Greet/Pub Dinner
- Saturday: Block Therapy Class (Optional)
- Saturday: Brunch & Workshop
- Saturday: Energy Signature Workshop
- Saturday: Nurture in Nature Time
- Saturday: Healing Reaction Workshop
- Saturday: Dinner & Workshop
- Sunday: Block Therapy Class (Optional)
- Sunday: Hands-on Brunch Workshop
- Sunday: Cosmic Kitchen Workshop
- Complimentary Late-checkout (by 2:00 PM)
- Follow-up Materials
Holistic Health Nature-based Weekend
Learn to listen to what your body can tell you and how to balance your body from the Inside out.
What you will Discover
- Your Energetic Signature reading..in the first FEW MINUTES that you are here. You will see what specific areas in your body are high or low in energy, how balanced your chakras are and get an mp3 for music to help balance them..and more. You have the option to receive a complete Bio-Well report on arrival and on departure. See how your energy changes and where to go next.
- What your body needs for nutrition...right now! via a bioacoustics* voice print
- How YOU can ask questions from your body. Learn muscle testing for yourself
- How you can release past emotions that may be trapped and can be holding you back from better health. See the FIX Code in action*
- How emotions or past events can triggering ancient Biological programs that may be giving you symptoms as a form of communication in an attempt to balance your body.
After Retreat Online Group available for continued contact.
About Your Host, Cathy Hohmeyer
Cathy has spent over 35 years being an executive chef focusing on traditional food preparations, running and co-owning a resort, homeschooling kids and learning about energy. It was and is a MUST! Come join the journey!
Cathy is a certified:
- F.I.X. Code Practitioner
- Bioacoustics Practitioner
- Block Therapy Teacher
- Emotion Code / Body Code Practitioner
- Qi Gong Teacher (Pangu Qi Gong)